What to Wear in Hospital After Birth With Checklist

Giving birth is an amazing experience, but it can also be a bit overwhelming. There are so many things to think about and prepare for like what to wear in the hospital after birth. One important thing to remember is what to pack in your diaper bag for the hospital stay. Here are some ideas to get you started:

  • essentials like lip balm, hair ties, and a small mirror
  • comfortable clothes to wear during labor and delivery
  • a going home outfit for you and your baby
  • toiletries such a toothbrush and toothpaste
  • snacks and drinks for you and your partner
  • a camera to capture all the special moments
  • any medications you may need
  • diapers, wipes, and other changing supplies
  • a blanket or stuffed animal for your baby to cuddle with

With all of these items in mind, it is important to also think about what you will wear after giving birth. You will want to be comfortable and have easy access to nursing your baby. Here are some ideas for postpartum hospital outfits:

  • A Nursing Tank Top and Loose pants
  • Nursing pajamas
  • A Robe and Slippers
  • Hair ties
  • Postpartum underwear

Whatever you choose to wear, make sure you are comfortable and able to nurse your baby easily. The hospital staff will also be able to help you with anything you need. Congratulations on your new arrival!

After giving birth, what to wear in the hospital

You’ve just gone through one of the most intense experiences of your life, and now you’re getting ready to go home. What should you wear? The most important thing is to be comfortable.

You’ll probably be spending a lot of time nursing, so a comfortable top is a must. Loose-fitting pants will also be comfortable and allow you to move around easily. You may also want to bring along a robe or sweater to keep you warm during those late-night feedings.

And don’t forget a good pair of socks! Your feet will probably be swollen, so it’s important to have something that won’t constrict them. With these few simple items, you’ll be able to focus on bonding with your new baby and getting some much-needed rest.

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What to wear in the hospital after birth

Nursing bra

Many new moms are surprised to find that their hospital gown doesn’t provide much support for their breasts. This can be uncomfortable, especially if you’re trying to breastfeed. That’s why it’s a good idea to pack a nursing bra in your hospital bag.

Nursing bras are different than any maternity bra because they are designed to give you the support you need while also providing easy access for breastfeeding. They come in a variety of styles, so you can choose one that’s comfortable and stylish.

Be sure to pack a nursing bra in your hospital bag so you can be comfortable and prepared for breastfeeding from the moment you give birth.

Nursing pads

After you give birth, your body will go through a lot of changes. One of the most notable changes is the increased production of milk for your newborn. This can lead to leaky breasts and uncomfortable engorgement. Nursing pads can help to absorb leakage and provide much-needed comfort.

Many new moms don’t think to pack nursing pads in their hospital bag, but it is definitely something worth considering. Nursing pads can make a big difference in your postpartum experience, so be sure to pack them in your hospital bag before you give birth.

Supportive underwear

Giving birth is an amazing and life-changing experience. However, it can also be tough on your body. After you have a baby, you will need comfortable, supportive underwear to help you heal and feel your best. At the hospital, you will be given some disposable mesh underwear to wear home. However, these are not very comfortable and you might not need them after the first day.

I recommend packing a few pairs of your own underwear to wear during your hospital stay. Look for something with a wide waistband and full coverage. That way you can fit an ultra-heavy pad and not have to worry about leaks. You will also want to make sure it is made from breathable fabric that will not irritate your skin.

Make sure to find postpartum underwear that is dark-colored so you will not have to worry about staining. Comfort is key after giving birth, so make sure to pack some dark-colored and cozy postpartum underwear!


After giving birth, many women find themselves in the hospital for a few days. During this time, it is important to be comfortable so that you can focus on healing and bonding with your new baby. One way to ensure comfort is to pack socks with grip. These socks will help you avoid falling on those slippery hospital floors, and the added grip will make it easier to get out of bed and walk around.

Additionally, socks with grip can provide much-needed support during postpartum recovery. The added compression can help to reduce swelling and improve circulation. When packing for your hospital stay, be sure to include a pair or two of socks with grip. They may just be the key to a comfortable and successful recovery.


When you’re packing your hospital bag in the weeks leading up to your due date, don’t forget to pack a pair of pajamas. You might be tempted to just bring a robe or nursing gown, but pajamas can be more comfortable after you’ve given birth.

Nursing pajamas also come in handy if you need to breastfeed during the night. Plus, you’ll probably want to take some pictures with your new baby, and pajamas will look much better in the photos than the hospital gown!

Pack a few pair of pajamas since it is common to have night sweats during the postpartum period and it would be nice to change into a clean pair when needed. So make sure to pack a cute and comfortable pair of pajamas in your hospital bag. You’ll be glad you did.


Once you’ve given birth, it’s time to focus on your recovery. And while you’re in the hospital, you’ll want to have a comfortable robe on hand to help you relax. A robe can also be helpful if you are breastfeeding, as it gives you easy access to nurse. When packed ahead of time, a robe will be one less thing for you or your partner to worry about.

Be sure to choose a robe that is soft and comfortable, as you’ll likely be spending a lot of time resting in it. And if possible, pack two robes so that you always have a clean one on hand. With a little advance planning, a robe can be a welcome addition to your hospital stay.

Loose pants

One of the best things you can do is to pack a pair of loose pants or sweat pants to wear during your stay. This will help you to feel more comfortable as your body starts to heal and adjust to its new state.

The last thing you want is to be constricted by tight clothing when you’re trying to rest and recover. So make sure to pack a comfy pair of pants that you can relax in while you’re in the hospital. You’ve earned it!

Hair ties or headbands

After a long and hard labor, the last thing you want to worry about is your hair. But trust me, you’ll be glad you packed hair ties or headbands to wear in the hospital. Your hair will likely be a hot mess after all the sweating and pushing, and you’ll definitely want to be able to put it up out of your face.

Plus, you’ll probably have visitors coming to see the baby, and you’ll want to look somewhat presentable! So save yourself the hassle and pack a hair tie or headband in your hospital bag. Trust me, you’ll be glad you did!

Breastfeeding shirt

After giving birth, many mothers find themselves eager to breastfeed their new babies. However, hospital gowns are not always conducive to breastfeeding, which can make it difficult for mothers to get the privacy and support they need.

For this reason, it is recommended that mothers pack a breastfeeding shirt or nursing tank to wear in the hospital. Nursing tanks are designed to provide easy access for nursing while also offering full coverage and support. In addition, they can help to ensure that mothers feel comfortable and confident while breastfeeding in public.

Look for a shirt that has an inner layer made of soft, breathable fabric and an outer layer that can be easily pulled down or up for nursing. You may also want to choose a shirt with built-in support, such as a shelf bra or elastic band. And don’t forget to pack a few extra shirts in case of leaks or spit up!

Packing a breastfeeding shirt to wear is essential for your post-baby hospital stay, mothers can set themselves up for a successful breastfeeding experience.

Belly Bandit

At a time when your body is going through incredible changes, it’s important to do everything you can to support your postpartum healing. One way to do this is to wear a belly bandit in the hospital after giving birth. Belly bandits help to tighten and shrink the stomach muscles, providing much-needed support for your postpartum belly during the weeks and months after childbirth.

They also help to reduce inflammation and bloating, providing relief from some of the uncomfortable symptoms that can accompany postpartum recovery. Best of all, wearing a belly bandit can help you feel more confident and empowered as you adjust to your post-baby body. So if you’re looking for a way to support your postpartum healing, be sure to pack a belly bandit.

Maternity clothes

One of the most important things to pack in your hospital bag is a change of clothes for after you give birth. You will likely be in the hospital for a day or two after delivery, and it is important to have comfortable clothing that will accommodate your postpartum body.

Many new mothers find that their pre-baby clothes are too tight or uncomfortable to wear immediately after giving birth. Maternity clothes are designed to be comfortable and accommodating, making them the perfect choice for those first few days post-delivery.

So make sure to pack a few maternity outfits in your hospital bag to ensure that you are comfortable during your stay.

Be sure to be prepared for breastfeeding with these 15 tips!

What to pack in your hospital bag

There’s a lot to think about when you’re pregnant and getting ready for the big day. What should you pack in your hospital bag? While every woman and every birth is different, there are a few essential items that you’ll want to make sure you have with you when you head to the hospital.

First, pack your insurance information and any other important paperwork. You’ll also want to bring a comfortable outfit to wear home, as well as a going-home outfit for your baby. Be sure to pack a few snacks and drinks for yourself, as well as a camera to capture all those special moments. And of course, don’t forget those all-important comfy socks! With these items in your bag, you’ll be prepared for whatever the birth may bring.

What to pack in your diaper bag

Having a baby is an amazing and life-changing experience. But it can also be a messy one. That’s why it’s important to pack extra outfits, diapers, and wipes in your diaper bag when you go to the hospital to give birth. You never know when your little one will have a blowout, and it’s always better to be prepared.

Even if you don’t end up using them, it will just make your life a little bit easier. So go ahead and pack that extra outfit, just in case. Your baby will thank you for it later.

Final thoughts

When it comes to what to wear after giving birth, comfort is key. You’ll likely be spending a lot of time nursing, so it’s important to be comfortable. A loose-fitting top and pants will help you move around easily. You may also want to bring a robe and nursing bras with you to keep you warm during late-night feedings. With just a few basic items, you’ll be able to focus on bonding with your new baby while also getting some much-needed sleep.

Don’t forget to get your free hospital bag checklist and read When to Start Pumping Breast Milk

About the author

Lacy Reason is a highly experienced and compassionate lactation counselor, who has dedicated her career to educating and supporting new mothers on their breastfeeding journey.