Most new mothers know that breastfeeding is the healthiest way to feed their baby. But what if they can’t produce enough milk? Or their baby struggles to gain weight? A triple feeding schedule may be the answer.
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What is triple feeding and how does it help your baby
Triple feeding means you are doing three things in each feeding to help your little one gain weight as well as help your low supply. This is a way to make sure your baby gets all the nutrients they need. Triple feeding requires you to breastfeed, then begin bottle feeding pumped milk, and then start pumping again. Triple feeding helps babies gain weight and get all the nutrients they need to grow and thrive.
If you are wanting to start triple feeding, here’s what you do:
Breastfeed
Breastfeed your baby until they are finished. This builds the bond between you, works on their latch and adds more demand to boost your supply.
Bottle feeding pumped milk or formula
feeding your baby with pumped breast milk if you are exclusively breastfeeding or formula if they are still hungry.
Pump
Pump for ten to fifteen minutes and save in the fridge for the next time they need to bottle feed.
Why should you consider triple feeding
Most new mothers know that breastfeeding is the healthiest way to feed their baby. But what if they can’t produce enough milk? Or their baby struggles to gain weight? A triple feeding schedule may be the answer.
Triple feeding, or nursing, pumping and bottle feeding each time you feed your baby, is a great way to ensure your little one gets all the nutrients they need as well as help your low milk supply.
It’s done eight to ten times a day at first, gradually lowering. It boosts your supply while also assisting babies in gaining weight. This method is important to your baby. It helps them to grow and be healthy.
How to do a triple feeding schedule
If you’re looking for a way to make sure your baby gets all the nutrients they need, you may want to try a triple feeding plan. Triple feeding, or nursing, pumping and bottle feeding each time you feed your baby, is a great way to ensure your little one gets all the nutrients they need as well as boost your supply.
It’s done eight to ten times a day at first, gradually lowering. This method is important to your baby. It helps them to grow and be healthy.
Schedule for day 1-5
Day 6
Day 7
Read more on how to establish a breastfeeding and pumping schedule.
How long should I triple feed for?
How long you should triple feed for will depend on how much milk you want to produce and how much your baby needs. The general guideline is to do it for five to seven days, gradually lowering the number of times you do it each day. It’s a good way to make sure your baby gets all the nutrients they need and helps to boost your supply.
Tips for success with the triple feed schedule
If you’re looking to give your baby the best possible start in life, consider using a triple feeding schedule.
It’s done eight to ten times a day at first, gradually lowering.
Read about the best supplements that boost your supply.
Here are some tips for success with the triple feed schedule:
1)Make a log
Make a log of each time you triple feed your baby and how many ounces you pumped.
Once you start this schedule, keeping track of your baby’s intake will be easier if you keep notes on what time each session is done and how much milk they have had that day. This can help you adjust if their intake dips or increases throughout the week.
2) Ask for help
Have your partner, husband, or a support person bottle feed your baby so you can pump at the same time.
3) Don’t allow your baby to get over hungry
Make sure to learn their hunger cues and feed them right when they start to get hungry so they will latch on easily.
4) Use a hands-free pumping bra
Use a hands-free pumping bra or a willow pump to have your hands free so you can bottle feed your baby while your pump.
5) Know that this is only for a short time
Know that this is only for a short time and it will end soon. It can be difficult and time consuming but try not to stress and know that the week will pass by quickly and in the end, this will help boost breast milk production.
6) If you end up having to skip a pump session
At one point or another, that is ok. It’s not worth your mental health. Try not to be hard on yourself and keep going.
Read how to induce lactation fast.
7) Don’t be afraid to ask for help!
If triple feeding is just not for you, that’s okay. You can always seek out other ways to boost your supply or work with your doctor or lactation consultant.
8) It might take a few days
It might take a few days for this schedule to become easier, but once it does, it will be worth it! Triple feeding will give babies the best possible start in life and make sure they are getting enough nutrients at each feed.
9) Once you get into this routine
Try making triple feeding part of your daily bedtime routine or even adding another session before naps or during wakes ups. This can help babies stay on track and get all of the nutrients they need throughout the day.
10) And don’t forget:
Breastfeeding is most important when it comes to building a bond with your little one as well as boosting mom’s milk supply! Triple feeding will only aid both of those things, so make sure that you prioritize that even if it seems like a lot of extra work at first. You can do this!
Get the recipe for my lactation boosting brownies!
How to wean off of triple feeding
After all of that hard work, it’s time to relax a bit and enjoy feeding your baby whether you choose to exclusively pump or to exclusively breastfeed or a combination of the two.
Here is how you can wean off of triple feeding and get into your normal feeding routine.
Transition to just nursing
You can gradually lessen the amount of formula or expressed breast milk that you are giving your baby at each feeding.
Then you can shorten the length of time that you are pumping and then cut them out completely.
Using a baby scale is a great way to know how much your baby is fed after each breastfeeding session.
Read more on weaning from the pump.
Transition to just pumping
For moms that want to cut out the nursing completely, you can choose to either slowly cut out each nursing session or take it out at once and pump longer. It is up to you.
Benefits of triple feeding
The benefits of triple feeding are many. It is a great way to ensure your baby gets all the nutrients they need, while also boosting your milk supply. It can be difficult to get into the routine at first, but it is well worth it in the end.
Triple feeding helps to quickly boost your breast milk supply and can be done eight to ten times a day, gradually lowering.
It also helps to build a strong bond between you and your baby. breastfeeding is most important when it comes to building a bond with your little one as well as boosting mom’s milk supply! Triple feeding will only aid both of those things, so make sure that you prioritize that even if it seems like a lot of extra work at first.
Read my 12 tips to breastfeed successfully!
Meet with a lactation consultant
If you are struggling with a low milk supply, lactation consultants can help come up with a feeding plan and see what you need to boost milk production.
Final thoughts
So, what is it mean to triple feed? Triple feeding is a way of providing your baby with all the nutrients they need by breastfeeding, bottle feeding, and pumping. This in-depth guide provides everything you need to know about how to do a triple feeding schedule and why it’s so important for your little one.
If you’re struggling with low supply or just want to make sure your baby is getting the most out of each feed, consider trying out the triple feed method. It may take some time to get into the routine but it will be worth it in the end!
This is a way to ensure that your baby gets all the nutrients they need while boosting milk production. It can be difficult at first, but if you follow these tips for success with triple-feeding schedules, it will become easier in time and will be worth it in the end!
Be sure to read How Much Breast Milk Should I be Pumping? and How to Increase Milk Supply with Power Pumping