Do Lactation cookies work? The answer appears to be yes. Lactation cookies are typically made with ingredients like oats, flaxseed, and brewer’s yeast, which are all known to promote lactation. In addition, the cookies are often loaded with calories and fat, which can help nursing mothers boost their energy levels. While there is no guarantee …
Can I Eat Beans While Breastfeeding? Many breastfeeding moms worry that beans are not safe to eat and wonder “can I eat beans while breastfeeding?” because of the gas they can produce. Foods like beans and brussels sprouts are common offenders for your digestion discomfort. Beans are healthy foods, but eating them can cause flatulence …
As a new mom, you are faced with many challenges. One challenge that every mother must face is breastfeeding. To top it off, finding the best lactation supplements can be a daunting task. While breastfeeding your baby can be incredibly rewarding and fulfilling, it can also be very overwhelming at times. Whether you’re just learning …
