The 5 Best Postpartum Leggings (Reviews & Why You Need Them)

It’s been a while since you felt this good! You can finally wear your favorite leggings again. But, wait, what do you wear after having a baby? Well, postpartum leggings are the answer to that question. Postpartum leggings offer compression and support for your abdominal muscles in the first few weeks after childbirth when they are weak.

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We have compiled reviews of some of our favorite postpartum leggings; these will help make sure you get the best quality at an affordable price.

Why You Need Postpartum Leggings

Pregnancy is a magical time of your life, but it’s also an important time to think about what you want for yourself and your new baby.

Postpartum leggings are the “sort of pants” that you need after having a baby. Postpartum leggings are smooth, stretchy pants that give you support when your muscles are weak after pregnancy.

Postpartum leggings are form-fitting and adjustable, smooth pants that can be forgiving to your new body. These should not feel tight or constricting like a regular pair of tights.

After having 3 babies back to back, I tried postpartum leggings after my 3rd and was surprised to see it was my easiest recovery. The light compress works as a guide to tell all those muscles to go back where they were.

Benefits of postpartum leggings

There are so many benefits to wearing postpartum leggings. They are comfortable at a time when you need it most, They are forgiving and make you look your best, smoothing bumps out and giving tummy control.

Finding clothes that fit in the postpartum stage can be challenging but postpartum leggings are flexible, supportive, and forgiving enough to bridge the gap until you are back in your jeans again.

Postpartum leggings are very comfortable and supportive.

They can be flattering to your new body because they smooth out bumps from weight gain during pregnancy, giving you a more streamlined look.

Compression helps support the abdominal muscles that are weak after childbirth, as well as shrinking back the uterus to its

When Can You Wear Postpartum Leggings?

You can wear postpartum leggings after you have given birth. They are a great item to pack in your hospital bag.

You should be able to put on your regular clothes as soon as possible, but with a few exceptions. The best thing is if you can do it in just a few hours or less than 24 hours, so long as the doctor clears you for that.

Do Postpartum Leggings Work?

Postpartum leggings are a great tool to have after you have a baby. They are supportive to smooth all the bumps out to feel your best self.

The light compression is also a great guide for your body to go back to your pre-pregnancy self as much as possible.

It also has stretch in the right places so you car comfortable all day when snuggling with your baby.

I prefer these over belly bands since they are more comfortable with just as much support.

What to look for when buying postpartum leggings

You want these to be soft, but also supportive. You need a light compression for the best effect so the bones of your pelvis can heal and go back into place without any issues.

The length should be at least past your knees since they are more comfortable that way as well.

You will want the fabric to be thick so they are supportive but breathable so they are comfortable.

Length will depend on the season. There are shorts and capri style for the hotter months but I prefer ankle length.

Cost is something to consider for this transitional item. I went the more affordable route but next time I would definitely invest more since I wore it daily for months after having a baby.

Try to buy darker colors such as black so you don’t have to worry about staining.

The Best Postpartum Leggings

Now that we have covered what postpartum leggings are, why you need them, and what to look for, here are the top postpartum leggings.

You now know why postpartum leggings are important, what they do and how to find pairs that suit you. Now it’s time for the big task of buying some!

Here are my top 3 picks if all you need is a good starting point. They’re accessible online and won’t break your budget

Belly Bandit – Mother Tucker Leggings

PROS

Extra compression in the tummy

Durable

Breathable

Great Stretch

CONS

Has seams

Some say the legs are see-through

Buy them here on Amazon

Homma Premium Thick High Waist Tummy Compression Slimming Leggings

PROS

Seamless for comfort

High waist support

Breathable

Four-way stretch

Affordable

CONS

Didn’t last as long for everyday wear

If stretched too much they can be see-through

Buy them here on Amazon

BALEAF Women’s 8″/ 7″/ 5″ High Waist Shorts With Side Pockets

PROS

Multiple options for length

Moisture-wicking fabric

Has pockets

Can be used past the postpartum stage

CONS

Not as much compression

Not as durable

Buy them here on Amazon

MOTHERS ESSENTIALS High Waist Tummy Compression Control Slimming Leggings

PROS

Best for after a C-section

Seamless

Comfortable

Moisture-wicking fabric

CONS

Not as much compression

Not as durable

Buy them here on Amazon

Dragon Fit High Waist Yoga Leggings with 3 Pockets,Tummy Control Workout Running 4 Way Stretch Yoga Pants

PROS

Breathable

Not see through

Has pockets

Can be used past the postpartum stage

CONS

Too much compression for some

Not at stretchy

Buy them here on Amazon

There are the top postpartum leggings. No matter what style you are looking for there is something for you.

Be sure to check out The 5 Best Breast Milk Storage Bags (Comprehensive Guide & Reviews) 

About the author

Lacy Reason is a highly experienced and compassionate lactation counselor, who has dedicated her career to educating and supporting new mothers on their breastfeeding journey.

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